What I am Reading - Trauma
A lot is happening in my world which I will share more about as appropriate. A result of these new developments is that I am reading new books. I'll be posting Featured posts organized by topic that may give you new ideas about what to read. Check back often! I'd be happy to receive your feedback after you've read them.
November 28, 2021
Journey to Your Self How to Heal from Trauma Written by Someone Who Did
by Sandra Cooze
Available: Hardcover, Paperback, Kindle
After the pandemic kicked in and those of us on the west coast hunkered down and stayed in, time to reflect appeared out of nowhere. It seems the potential for hunkering down may once again be upon us due to the omnicron variant of COVID-19.
If you find yourself thinking about how you became the person you are, you might consider this book. In it, Sandra talks about her own past and her way forward. It also contains some exercises you might find useful.